I love running! (when I am finished at least!)
I believe that being fit enables me to continue doing the things I like to do and clears the mind which is maybe even more important.
It does not come easy to me, I am not a natural runner, I suffer from shin splints but push on regardless! I have found a good pair of Asic shoes and also train in Nike free’s to emulate barefoot running but without the cut feet.
NikeFree
With a name like mine it’s not good to be fat. Stout by name but not by nature! Hope to keep it that way.
